Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | G | E | Z | F | T | S | I | G | Z | L | O | L | Y | T |
| E | P | N | G | N | I | H | T | A | B | N | U | S | D | G |
| D | K | F | I | N | Z | C | G | O | I | E | T | E | A | N |
| I | N | T | N | G | N | I | D | A | E | R | E | A | Y | I |
| T | W | H | C | E | N | H | H | Q | O | P | T | L | D | T |
| A | O | Z | J | L | J | I | M | P | B | C | N | R | R | N |
| T | D | X | G | A | R | Y | S | R | R | D | I | P | E | U |
| I | G | O | G | H | F | G | E | L | B | N | I | T | A | O |
| O | N | A | W | N | N | A | S | X | K | B | W | L | M | C |
| N | I | B | E | I | T | O | B | I | H | M | U | U | I | D |
| B | Y | R | Y | H | M | M | N | B | T | A | S | A | N | T |
| Y | A | A | I | I | Y | G | B | H | K | I | L | Z | G | U |
| S | L | N | F | A | T | H | O | H | C | M | Q | E | Q | J |
| P | G | S | L | E | E | P | I | N | G | B | C | I | B | A |
| O | B | A | A | A | L | E | K | E | D | Q | R | N | R | S |
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