Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Y | J | E | L | A | H | X | E | J | G | F | M | S | X |
| S | D | A | Y | D | R | E | A | M | I | N | G | R | I | B |
| L | T | E | G | S | R | K | Y | D | M | I | G | D | N | T |
| Q | K | R | E | N | X | I | E | S | M | H | M | Y | G | K |
| Y | M | E | O | P | I | X | N | Q | P | T | Q | Y | I | Y |
| N | T | A | X | P | B | P | K | K | I | A | D | F | N | G |
| O | D | D | Y | G | S | R | E | J | I | B | E | W | G | N |
| I | E | I | U | N | K | G | E | E | C | N | R | X | E | G |
| T | Z | N | W | I | S | A | N | A | L | U | G | L | N | I |
| A | H | G | O | T | F | G | J | I | T | S | A | T | M | L |
| T | W | G | V | N | J | Q | V | U | Y | H | I | H | E | D |
| I | X | I | I | U | O | Q | O | C | N | A | I | Q | S | A |
| D | R | N | W | O | D | G | N | I | Y | A | L | N | Z | V |
| E | A | V | Y | C | J | X | P | O | S | B | B | P | G | Y |
| M | U | S | I | C | U | A | M | K | R | G | I | H | O | F |
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