Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | Y | S | U | N | B | A | T | H | I | N | G | G | E | E |
| I | D | T | T | M | U | S | I | C | T | K | Q | W | D | E |
| P | A | E | Y | R | E | A | D | I | N | G | G | U | N | W |
| T | Y | J | E | C | O | U | N | T | I | N | G | K | W | Q |
| Y | D | M | R | P | T | P | N | P | C | U | Y | X | O | P |
| F | R | R | E | T | B | S | S | M | L | F | E | P | D | K |
| L | E | V | I | D | I | R | L | G | Y | C | O | C | G | N |
| T | A | R | Z | N | I | W | E | E | N | B | V | K | N | R |
| C | M | L | G | M | K | T | R | A | E | I | P | W | I | C |
| M | I | I | V | V | F | I | A | W | T | P | Y | A | Y | R |
| G | N | N | D | V | Y | H | N | T | M | H | I | A | A | Y |
| G | G | Q | H | P | P | A | B | G | I | K | I | N | L | Y |
| B | L | D | W | A | M | I | A | M | T | O | B | N | G | P |
| Z | R | E | Z | N | L | T | X | A | Q | E | N | D | G | V |
| I | E | L | A | H | X | E | D | U | M | Q | A | A | D | X |
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