Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | P | O | X | S | U | N | B | A | T | H | I | N | G | T |
| J | G | K | S | L | E | E | P | I | N | G | M | F | Q | A |
| M | E | N | R | E | O | M | G | B | F | R | E | R | B | L |
| C | R | X | I | C | G | Y | U | Q | S | D | D | G | G | V |
| O | E | H | N | H | K | N | Z | S | Z | C | I | M | N | J |
| I | A | Z | H | Y | T | Y | I | V | I | N | T | H | I | O |
| J | D | S | A | P | Q | A | X | T | W | C | A | X | M | Z |
| N | I | E | L | A | H | X | E | O | N | V | T | S | A | V |
| G | N | B | E | D | I | G | D | R | J | U | I | C | E | D |
| N | G | V | J | Q | T | G | N | L | B | H | O | W | R | X |
| I | R | D | X | Z | N | I | A | I | I | P | N | C | D | X |
| Y | F | E | T | I | F | O | N | U | G | C | E | T | Y | S |
| A | F | H | Y | J | R | X | R | J | D | N | P | E | A | P |
| L | Z | A | A | E | T | G | N | I | K | N | I | R | D | G |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | W | R |
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