Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | G | G | R | E | O | H | U | E | W | L | O | O | S | N |
| G | L | N | D | T | T | T | C | X | B | Z | B | F | G | Y |
| Y | A | A | I | Y | C | G | G | E | O | M | E | P | G | S |
| W | Y | Q | Y | H | G | I | N | Q | L | Q | L | D | N | L |
| S | I | V | E | I | T | N | S | I | O | A | A | P | I | E |
| R | N | E | Y | S | N | A | I | U | K | U | H | W | M | E |
| G | G | Y | A | X | Q | G | E | G | M | N | N | X | A | P |
| D | D | M | E | O | D | M | S | R | N | B | I | O | E | I |
| C | O | U | N | T | I | N | G | P | B | I | T | R | R | N |
| X | W | S | M | J | W | M | J | E | O | P | S | T | D | G |
| W | N | H | Q | G | N | I | D | A | E | R | E | U | Y | B |
| L | N | C | O | O | P | R | N | K | Y | U | T | E | A | C |
| P | V | P | G | N | I | H | T | A | B | N | U | S | D | R |
| E | R | P | E | H | Q | K | H | J | R | M | Z | Y | D | V |
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