Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | N | U | G | N | I | G | N | I | S | H | C | X | F | D |
| Q | W | O | G | N | I | M | A | E | R | D | Y | A | D | S |
| A | P | Y | I | O | V | B | U | B | M | I | H | E | R | G |
| J | G | L | C | T | B | K | O | S | M | J | E | X | I | R |
| A | N | A | A | G | A | E | A | Q | I | P | Y | H | N | C |
| E | I | Y | H | Y | V | T | V | F | B | C | Q | A | K | Y |
| R | P | I | E | I | I | N | I | R | J | D | C | L | I | H |
| I | E | N | L | B | F | N | E | D | M | F | H | E | N | V |
| B | E | G | A | H | C | A | G | C | E | F | K | U | G | G |
| L | L | D | H | T | T | A | I | S | C | M | P | A | T | O |
| V | S | O | N | H | Z | L | H | M | P | A | T | A | E | R |
| B | S | W | I | G | N | I | T | N | U | O | C | J | A | A |
| G | S | N | F | Q | G | N | I | D | A | E | R | G | Z | O |
| F | G | J | D | R | K | Y | Y | Z | A | C | Y | T | Q | G |
| Y | M | S | E | G | N | I | H | T | A | B | N | U | S | D |
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