Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | Q | W | T | M | E | D | I | T | A | T | I | O | N | T |
| P | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| I | A | E | U | V | E | G | G | S | D | A | I | L | A | L |
| J | Y | I | E | N | L | A | F | N | D | E | U | T | Y | A |
| N | D | J | I | P | B | H | D | X | I | E | W | S | I | Y |
| Q | R | R | G | S | B | A | G | I | L | T | S | A | N | I |
| L | E | G | I | P | N | R | T | N | N | Z | N | W | G | N |
| V | A | X | N | N | E | E | E | H | I | G | K | U | D | G |
| R | M | C | H | I | K | M | U | A | I | P | I | M | O | L |
| X | I | U | G | A | G | I | F | R | T | N | E | G | W | C |
| B | N | N | S | Z | L | N | N | V | O | H | G | E | N | A |
| T | G | J | H | I | U | E | I | G | G | V | I | J | L | Z |
| B | R | O | P | A | C | B | U | S | T | A | W | N | F | S |
| H | R | N | L | H | L | U | Q | C | L | E | J | F | G | R |
| E | L | J | M | U | T | E | S | R | T | R | A | Y | U | N |
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