Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | S | R | T | F | N | M | R | U | O | W | J | J | N | N |
| N | D | A | Y | D | R | E | A | M | I | N | G | F | O | X |
| Y | S | E | L | Q | R | V | X | S | G | U | E | F | I | L |
| J | U | T | E | U | J | I | N | H | A | L | E | V | T | G |
| O | N | F | R | P | J | G | N | F | A | C | U | G | A | V |
| P | B | C | E | O | B | K | N | K | C | L | B | Z | T | G |
| E | A | S | A | I | P | R | W | I | I | I | E | U | I | W |
| G | T | L | D | D | G | S | E | B | G | N | S | L | D | W |
| R | H | E | I | A | N | T | G | A | P | N | G | U | E | T |
| U | I | E | N | L | I | L | X | N | T | T | I | T | M | K |
| J | N | P | G | Y | T | I | G | A | I | H | T | S | E | I |
| T | G | I | N | Q | N | G | Y | J | U | Y | I | W | Z | A |
| B | C | N | Q | V | U | S | N | E | V | U | A | N | N | P |
| Z | P | G | N | W | O | D | G | N | I | Y | A | L | G | H |
| U | K | X | J | R | C | U | T | H | M | K | M | P | P | I |
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