Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | P | M | C | C | Q | J | C | L | D | X | C | L | T | I |
| B | R | L | P | S | M | C | O | U | N | T | I | N | G | G |
| W | N | A | A | R | B | B | T | C | Q | B | O | N | N | Y |
| B | A | Y | U | Y | B | E | L | A | H | N | I | I | G | D |
| N | E | I | V | S | I | J | W | N | F | H | G | K | N | C |
| O | T | N | C | D | P | N | J | S | T | N | N | B | G | A |
| I | G | G | J | B | Z | F | G | A | I | C | I | R | N | J |
| T | N | D | M | T | W | M | E | S | X | X | D | W | I | Y |
| A | I | O | G | N | U | R | N | T | P | Y | A | U | P | W |
| T | K | W | W | S | B | T | D | Q | H | O | E | S | E | R |
| I | N | N | I | P | L | A | Y | I | N | G | R | A | E | M |
| D | I | C | E | X | H | A | L | E | N | V | D | T | L | X |
| E | R | E | G | G | N | I | H | T | A | B | N | U | S | P |
| M | D | A | Y | D | R | E | A | M | I | N | G | I | K | R |
| F | H | W | P | S | T | S | U | H | Q | K | A | Q | L | H |
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