Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | C | N | S | B | X | Y | Y | N | G | N | M | X | D | X |
| U | E | O | A | E | T | G | N | I | K | N | I | R | D | D |
| S | P | I | U | W | P | Z | E | L | A | H | X | E | A | P |
| I | U | T | X | N | A | Z | P | V | G | L | E | A | Y | G |
| C | H | A | C | L | T | X | V | V | W | P | K | D | D | N |
| M | C | T | J | N | G | I | G | N | B | L | N | I | R | I |
| X | X | I | E | E | N | N | N | R | M | A | W | N | E | G |
| G | K | D | L | Q | I | B | E | G | L | Y | O | G | A | N |
| N | L | E | A | R | H | A | M | K | W | I | D | G | M | I |
| I | C | M | H | U | T | S | A | K | H | N | G | U | I | S |
| P | G | O | N | H | A | C | V | Z | Y | G | N | R | N | Y |
| E | B | R | I | H | B | G | E | D | T | M | I | J | G | G |
| E | F | N | Y | R | N | G | K | Q | U | F | Y | Q | R | J |
| L | G | Y | K | B | U | G | C | N | P | J | A | D | C | H |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | F | Q |
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