Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | C | I | M | Y | R | O | K | W | G | P | B | I | Q | L |
| M | T | F | G | N | I | M | A | E | R | D | Y | A | D | K |
| E | V | E | M | H | X | U | Q | C | R | S | F | E | M | B |
| D | R | K | L | I | V | K | V | I | G | U | E | C | D | Q |
| I | F | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| T | R | B | L | F | H | K | F | U | B | U | E | L | O | L |
| A | P | T | O | S | I | X | N | R | N | A | X | A | H | E |
| T | K | H | F | N | G | B | E | T | D | C | X | Y | G | E |
| I | J | J | G | P | A | A | I | I | L | I | R | I | S | P |
| O | T | T | E | T | T | N | N | Q | S | S | Z | N | I | I |
| N | E | M | H | H | G | G | Q | S | V | U | R | G | N | N |
| A | D | I | I | N | H | A | L | E | X | M | S | D | G | G |
| F | N | N | C | I | D | H | Y | X | J | V | X | O | I | T |
| G | G | I | W | O | R | O | H | T | T | Z | N | W | N | T |
| M | V | V | V | R | F | M | Y | O | E | K | R | N | G | X |
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