Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | U | M | Q | S | L | E | E | P | I | N | G | S | M | B |
| O | D | U | Z | T | I | Y | I | W | S | R | Q | G | O | N |
| I | A | E | C | R | C | N | D | G | U | G | X | R | N | W |
| T | Y | O | E | O | E | A | G | X | V | V | D | Q | P | O |
| A | D | W | V | P | U | A | I | I | R | O | H | Q | M | D |
| T | R | R | Y | S | B | N | D | J | N | O | C | L | B | G |
| I | E | G | I | G | U | R | T | I | C | G | E | P | H | N |
| D | A | W | B | N | X | N | E | I | N | Q | L | O | U | I |
| E | M | O | C | I | K | X | B | A | N | G | A | M | T | Y |
| M | I | G | A | Y | H | I | Q | A | T | G | H | R | Z | A |
| U | N | N | C | A | X | R | N | H | T | H | N | R | Z | L |
| S | G | Z | L | L | Z | B | X | G | H | H | I | C | I | S |
| I | R | E | T | P | B | R | S | Q | T | D | I | N | G | K |
| C | L | Z | U | N | S | S | P | W | E | E | G | N | G | O |
| T | R | A | O | L | R | C | W | L | B | T | A | Z | G | D |
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