Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | C | P | Y | T | C | N | S | J | Y | T | O | L | S | O |
| J | D | W | L | A | Y | I | N | G | D | O | W | N | G | F |
| H | A | E | U | A | O | X | W | Z | T | I | A | E | N | C |
| J | Y | C | E | W | Y | X | Z | X | N | F | G | I | I | P |
| I | D | G | N | P | Z | I | D | N | O | O | N | G | G | O |
| N | R | R | O | J | B | N | N | N | F | B | I | N | N | G |
| H | E | J | I | R | N | R | P | G | I | K | T | I | I | N |
| A | A | B | T | N | X | U | E | A | S | F | N | D | S | I |
| L | M | B | A | H | K | W | A | A | Z | P | U | A | R | P |
| E | I | A | T | Z | M | I | C | R | T | Z | O | E | N | E |
| F | N | L | I | Z | S | I | N | L | C | H | C | R | I | E |
| V | G | J | D | Z | S | K | M | G | X | L | I | O | T | L |
| X | I | N | E | U | G | N | I | H | T | A | B | N | U | S |
| J | Y | C | M | G | E | L | A | H | X | E | M | Q | G | O |
| F | Q | A | V | W | O | P | I | T | X | K | A | V | R | Q |
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