Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | M | Q | G | Z | W | T | N | Y | H | P | G | V | Y |
| S | D | A | Y | D | R | E | A | M | I | N | G | U | K | M |
| U | T | E | P | Y | R | R | C | H | W | T | K | M | Z | U |
| N | N | R | E | N | Q | I | N | H | A | L | E | P | Z | S |
| B | G | N | O | P | W | Y | N | Z | Q | Q | R | N | K | I |
| A | D | N | I | P | B | O | Y | K | D | A | O | O | E | C |
| T | X | J | I | I | S | R | D | L | I | I | P | K | E | N |
| H | E | M | M | T | E | G | E | G | T | N | Y | Y | O | G |
| I | L | A | G | A | N | X | N | A | N | B | G | V | G | L |
| N | M | P | D | N | H | U | T | I | T | I | C | T | D | Q |
| G | R | I | B | A | I | I | O | R | Y | H | Y | J | E | B |
| Y | N | B | L | X | D | G | B | C | T | A | I | A | E | A |
| G | E | E | V | E | E | F | N | O | N | A | L | N | L | Z |
| V | S | E | M | Y | E | G | N | I | Y | A | L | P | G | P |
| R | R | G | N | I | P | E | E | L | S | Y | I | U | E | C |
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