Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | L | P | S | R | R | N | I | S | X | V | S | A | L | D |
| A | G | A | L | Y | N | H | Y | R | X | I | P | U | Y | A |
| D | C | N | Y | A | C | O | U | N | T | I | N | G | S | U |
| A | J | B | I | I | Y | C | I | Q | J | C | G | D | I | C |
| S | E | L | A | H | N | I | A | T | G | H | N | V | N | S |
| U | L | T | E | S | T | G | N | V | A | L | U | H | G | F |
| N | A | E | G | W | K | A | D | G | D | T | S | W | I | C |
| B | V | X | E | N | A | T | E | O | S | Q | I | B | N | I |
| A | M | H | Z | P | I | S | Q | R | W | P | E | D | G | S |
| T | W | A | V | A | I | K | E | J | B | N | O | D | E | U |
| H | B | L | T | J | S | N | N | U | K | P | W | R | R | M |
| I | W | E | R | A | N | F | G | I | W | D | E | L | T | Y |
| N | Z | J | G | N | I | D | A | E | R | Z | M | E | Z | S |
| G | T | U | G | N | I | M | A | E | R | D | Y | A | D | L |
| B | P | Y | B | U | U | D | A | V | M | J | U | B | Y | U |
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