Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | L | U | G | N | I | H | T | A | B | N | U | S | X | L |
| W | H | A | G | N | I | T | N | U | O | C | T | B | D | A |
| B | B | E | A | V | A | N | F | I | S | R | I | E | A | Y |
| F | S | X | T | V | Q | J | T | R | O | E | E | L | Y | I |
| A | O | L | S | C | S | A | D | P | T | P | X | B | D | N |
| G | C | T | Q | L | T | L | S | L | B | R | S | R | R | G |
| G | I | F | T | I | E | G | Y | R | D | I | I | E | E | D |
| N | S | B | D | Q | N | E | E | U | N | N | A | G | A | O |
| I | U | E | Y | I | N | A | P | G | K | D | D | Z | M | W |
| Y | M | B | Y | N | T | R | I | I | I | M | O | H | I | N |
| A | L | A | F | H | R | N | N | N | N | W | R | E | N | Y |
| L | L | O | I | A | G | G | G | T | V | G | P | C | G | Z |
| P | C | N | G | L | T | B | W | B | Z | B | B | Y | A | G |
| Z | G | G | C | E | X | H | A | L | E | V | Q | F | D | U |
| I | U | W | A | A | S | D | M | L | Q | W | F | O | V | M |
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