Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | B | Q |
| Y | D | A | Y | D | R | E | A | M | I | N | G | M | U | G |
| U | R | E | G | N | I | T | N | U | O | C | E | T | K | N |
| J | I | X | E | O | D | Q | G | N | I | D | A | E | R | I |
| L | N | H | M | P | O | A | S | A | I | V | S | I | Y | G |
| A | K | A | I | C | B | T | Z | T | I | F | L | T | U | N |
| Y | I | L | G | S | O | R | A | P | J | V | E | V | A | I |
| I | N | E | H | N | O | T | E | L | S | P | L | P | F | S |
| N | G | E | T | F | I | Y | L | A | Y | T | A | S | L | S |
| G | T | K | Y | O | D | P | G | T | T | S | H | Y | N | G |
| D | E | I | N | S | V | J | E | O | A | H | N | P | O | R |
| O | A | Z | E | S | D | S | N | E | C | A | I | G | K | T |
| W | M | J | N | T | I | E | G | T | L | N | J | N | K | Z |
| N | G | N | I | H | T | A | B | N | U | S | N | J | G | B |
| C | I | S | U | M | K | S | M | K | L | Q | J | G | Z | Y |
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