Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | G | U | D | Q | A | C | Q | O | G | E | O | P | T | L |
| N | O | N | T | X | E | K | U | J | N | J | W | X | A | A |
| B | T | W | I | L | D | G | A | O | Q | J | F | Y | A | Y |
| A | B | M | A | H | E | C | I | U | Q | W | I | V | E | I |
| T | L | H | F | K | T | T | U | F | C | N | V | S | T | N |
| H | N | H | K | W | A | A | I | G | G | A | R | G | G | G |
| I | Y | U | O | T | G | E | E | D | N | R | I | E | N | S |
| N | C | J | I | G | L | B | O | R | Z | I | H | I | I | P |
| G | O | D | B | S | L | W | N | J | B | R | G | C | K | O |
| T | E | K | R | G | N | I | Y | A | L | P | J | N | N | R |
| M | U | S | I | C | Z | E | L | A | H | X | E | V | I | T |
| I | Z | X | W | E | A | G | G | N | I | D | A | E | R | S |
| M | N | E | G | N | I | M | A | E | R | D | Y | A | D | R |
| R | G | N | I | T | N | U | O | C | I | X | J | B | T | Y |
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