Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | P | R | K | E | I | U | C | T | C | U | Y | G | A | N |
| W | D | L | A | Y | I | N | G | D | O | W | N | A | N | D |
| M | A | E | A | L | T | K | W | T | U | H | B | N | I | F |
| E | Y | O | E | Y | P | H | H | D | N | Q | H | Y | G | C |
| D | D | E | I | P | I | C | K | O | T | B | G | Y | N | G |
| I | R | R | E | E | B | N | S | L | I | P | N | W | I | T |
| T | E | F | I | M | H | R | G | T | N | R | I | U | H | L |
| A | A | X | N | N | U | B | E | S | G | A | D | A | T | F |
| T | M | S | H | O | K | S | F | A | P | D | A | L | A | G |
| I | I | A | A | A | F | I | I | P | T | O | E | F | B | N |
| O | N | N | L | S | L | Q | N | C | V | H | R | G | N | I |
| N | G | X | E | Y | N | E | K | G | E | J | I | T | U | G |
| B | T | V | K | C | Q | R | N | K | T | D | H | N | S | N |
| G | N | I | P | E | E | L | S | Z | C | E | I | Q | G | I |
| P | Y | J | R | J | F | W | U | U | C | P | A | C | J | S |
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