Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| O | A | E | A | H | L | R | Y | E | U | O | B | I | J | X |
| F | Y | V | E | Y | V | L | F | C | N | M | L | T | G | N |
| C | D | F | M | P | I | T | Q | X | T | C | G | A | N | S |
| I | R | R | G | B | B | N | V | N | I | L | N | T | I | K |
| S | E | R | I | O | X | R | G | I | N | K | I | I | H | H |
| U | A | X | N | N | O | S | E | S | G | J | D | D | T | J |
| M | M | Y | H | M | K | S | L | A | P | P | A | E | A | H |
| H | I | T | A | A | V | I | H | E | T | O | E | M | B | J |
| E | N | S | L | T | L | Q | N | K | E | H | R | A | N | P |
| S | G | T | E | K | J | E | E | G | D | P | I | T | U | Q |
| Y | S | I | N | G | I | N | G | J | T | Y | I | N | S | T |
| G | F | T | O | Z | T | S | X | W | U | E | S | N | G | J |
| B | U | D | R | V | C | M | Y | G | U | A | A | H | G | N |
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