Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | Z | I | C | G | N | I | P | E | E | L | S | M | L | H |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | B |
| U | O | W | U | I | N | S | N | J | J | A | G | E | A | J |
| N | S | I | N | G | I | N | G | A | Y | M | E | A | Y | M |
| B | X | E | T | E | P | W | X | I | E | P | U | H | D | Y |
| A | Z | C | I | P | R | N | N | D | B | J | P | R | R | N |
| T | I | H | N | B | Y | G | I | R | M | E | I | E | E | M |
| H | Q | T | G | X | D | T | E | M | U | N | A | X | A | G |
| I | B | F | C | O | A | A | W | I | K | D | H | O | M | X |
| N | X | U | W | T | T | F | T | I | I | A | N | U | I | Y |
| G | L | N | I | H | E | O | N | N | L | C | S | N | N | O |
| O | W | O | I | X | L | G | G | E | J | I | H | O | G | T |
| H | N | N | E | O | T | H | W | V | C | A | Y | O | V | R |
| U | G | O | B | E | F | Y | L | I | L | S | O | Y | G | W |
| M | R | C | A | V | G | L | Y | E | D | F | Z | R | J | V |
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