Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | W | O | D | G | N | I | Y | A | L | L | C | V | M | T |
| N | F | W | G | N | I | M | A | E | R | D | Y | A | D | N |
| X | U | X | M | D | U | X | T | E | L | H | Y | E | R | Y |
| C | R | V | L | S | L | T | A | J | G | K | E | X | I | M |
| Z | G | S | I | Z | Y | D | Z | N | J | P | F | H | N | D |
| M | W | C | W | W | I | G | I | E | B | Z | G | A | K | Q |
| B | D | T | M | N | W | T | S | R | O | N | I | L | I | I |
| X | T | U | G | I | N | S | E | L | I | Z | P | E | N | S |
| M | G | D | M | U | T | A | U | H | E | Q | Z | D | G | H |
| H | K | N | O | I | T | A | T | I | D | E | M | X | T | B |
| B | A | C | I | H | A | A | B | C | D | L | P | A | E | E |
| M | C | W | I | G | B | G | L | Y | Y | A | K | I | A | U |
| T | Z | N | P | N | N | H | R | C | N | H | J | M | N | L |
| Z | G | F | U | S | S | I | S | U | Y | N | G | M | Y | G |
| G | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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