Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | A | Y | I | N | G | D | O | W | N | G | G | P | N | O |
| G | G | N | I | G | N | I | S | L | E | E | P | I | N | G |
| Z | S | N | X | Z | M | E | D | I | T | A | T | I | O | N |
| D | T | U | I | N | H | A | L | E | C | G | Q | X | A | L |
| C | R | W | N | H | P | W | D | W | V | G | F | H | E | K |
| C | O | E | R | B | T | T | D | N | R | N | L | I | T | A |
| S | P | U | A | N | A | A | W | G | V | I | R | U | G | O |
| Y | S | H | N | D | S | T | E | R | A | Y | E | E | N | A |
| K | G | R | P | T | I | K | H | R | A | A | E | L | I | F |
| F | N | C | G | K | I | N | L | I | B | L | W | A | K | R |
| V | I | F | I | R | V | N | G | L | N | P | H | H | N | K |
| M | Y | Y | B | S | C | S | G | Z | J | G | E | X | I | F |
| J | A | A | H | E | U | J | R | P | O | W | Q | E | R | G |
| F | L | Y | G | N | I | M | A | E | R | D | Y | A | D | H |
| D | P | Z | N | W | Q | P | B | B | I | U | X | J | Z | Y |
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