Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | X | N | G | Y | F | D | W | O | K | T | E | M | K | B |
| N | G | C | W | N | V | B | G | N | I | P | E | E | L | S |
| W | Z | N | J | O | I | K | S | Y | U | V | Y | H | T | U |
| N | C | E | I | X | D | G | N | I | D | A | E | R | G | N |
| O | E | O | Y | H | C | G | N | B | D | C | O | H | N | B |
| I | G | L | U | I | T | G | N | I | I | P | A | H | I | A |
| T | V | F | A | N | S | A | I | I | S | T | X | V | M | T |
| A | D | K | F | H | T | N | E | G | Y | N | X | E | A | H |
| T | K | U | V | C | N | I | N | R | Z | A | X | L | E | I |
| I | A | V | I | V | A | I | N | U | B | T | L | A | R | N |
| D | M | S | B | X | Y | P | C | G | R | P | I | H | D | G |
| E | U | K | A | A | A | L | U | Z | R | A | E | X | Y | H |
| M | N | J | L | G | N | V | P | B | U | E | F | E | A | C |
| W | Z | P | A | E | T | G | N | I | K | N | I | R | D | I |
| Z | Z | O | F | K | U | G | J | F | X | N | V | J | B | U |
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