Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | G | S | I | N | G | I | N | G | N | I | I | B | R | S |
| E | G | N | W | M | M | E | D | I | T | A | T | I | O | N |
| L | Q | N | I | G | N | I | H | T | A | B | N | U | S | R |
| K | R | Q | I | P | O | P | K | I | M | N | D | T | G | H |
| R | Y | N | G | H | E | P | D | X | Z | K | R | O | N | O |
| H | C | W | E | Y | T | E | O | G | Y | O | E | V | I | M |
| W | G | O | B | Q | I | A | L | Q | P | M | A | G | M | U |
| M | B | D | U | R | W | X | E | S | Z | Q | D | E | A | S |
| J | G | G | R | N | N | E | G | R | F | X | I | L | E | I |
| L | N | N | E | D | T | N | L | C | B | G | N | A | R | C |
| A | I | I | C | V | I | I | X | A | Q | P | G | H | D | F |
| W | Y | Y | R | Y | G | J | N | N | H | M | E | X | Y | O |
| G | A | A | A | A | W | Q | R | G | R | N | G | E | A | B |
| I | L | L | A | E | T | G | N | I | K | N | I | R | D | J |
| B | P | M | U | B | E | F | F | V | X | X | M | J | R | A |
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