Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | X | W | V | S | E | Q | G | N | I | Y | A | L | P | W |
| G | X | D | N | W | O | D | G | N | I | Y | A | L | G | U |
| U | N | S | M | G | G | I | A | A | B | H | A | N | E | C |
| T | G | I | T | N | L | G | V | T | Y | Y | I | X | M | A |
| Y | N | O | G | E | L | A | H | N | I | H | H | U | E | J |
| H | I | T | N | N | S | E | X | N | T | A | S | T | D | J |
| D | H | N | I | A | I | L | G | A | L | I | G | P | I | A |
| C | T | A | D | C | H | S | E | E | C | N | O | F | T | S |
| C | A | H | A | C | P | R | M | E | I | U | Q | V | A | H |
| G | B | N | E | O | B | J | W | K | P | K | O | V | T | M |
| R | N | H | R | P | L | T | N | G | M | I | W | C | I | X |
| O | U | T | E | W | J | I | G | N | I | T | N | U | O | C |
| E | S | E | V | F | R | W | N | L | M | L | K | G | N | L |
| L | D | A | Y | D | R | E | A | M | I | N | G | H | M | T |
| P | G | J | J | F | J | Z | Y | D | T | S | J | G | H | B |
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