Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | Q | L | O | A | N | K | C | D | N | P | N | C | F | J |
| L | A | S | X | J | C | O | U | N | T | I | N | G | G | I |
| A | A | G | I | O | O | M | I | U | A | I | A | N | I | F |
| Y | G | Y | N | N | F | G | C | T | K | R | I | O | N | S |
| I | N | X | I | I | G | X | X | B | A | H | X | T | T | C |
| N | I | Q | G | N | P | I | L | X | T | T | M | Q | C | C |
| G | M | N | I | L | G | E | N | A | S | K | I | F | L | I |
| S | A | G | O | N | F | D | E | G | W | P | N | D | N | S |
| P | E | N | U | R | T | R | O | L | L | E | H | Y | E | U |
| O | R | I | A | K | B | E | I | W | S | W | A | S | V | M |
| R | D | D | J | P | L | A | Y | I | N | G | L | X | B | D |
| T | Y | A | E | X | H | A | L | E | K | I | E | L | S | A |
| S | A | E | U | G | G | N | I | H | T | A | B | N | U | S |
| T | D | R | I | N | K | I | N | G | T | E | A | O | S | F |
| P | T | H | D | X | N | G | K | O | X | J | O | N | E | I |
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