Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | D | A | Y | D | R | E | A | M | I | N | G | P | Q | C |
| E | R | E | X | H | A | L | E | Z | X | N | L | F | I | R |
| G | I | F | E | J | P | F | L | C | S | A | H | S | O | N |
| G | N | F | G | P | N | B | N | Q | Y | L | U | A | W | P |
| N | K | G | N | K | B | W | U | I | S | M | P | O | L | H |
| I | I | N | I | D | B | R | N | U | E | Z | D | R | F | E |
| H | N | I | T | B | C | G | E | D | M | G | L | K | P | L |
| T | G | D | N | K | S | L | I | A | N | P | W | M | L | Z |
| A | T | A | U | P | W | T | I | I | T | L | X | H | X | E |
| B | E | E | O | U | A | A | Y | Q | V | H | O | A | J | S |
| N | A | R | C | T | D | A | X | F | N | V | I | H | Z | C |
| U | T | S | I | H | L | J | R | Z | O | V | N | N | L | X |
| S | X | O | N | C | L | P | B | O | W | P | W | Z | G | A |
| O | N | J | L | J | E | T | V | P | A | W | Z | U | T | G |
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