Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | X | Q | U | R | M | O | T | C | I | S | U | M | V | Z |
| D | N | O | I | T | A | T | I | D | E | M | J | P | G | S |
| G | R | N | W | O | D | G | N | I | Y | A | L | N | K | W |
| W | N | F | O | J | A | U | G | S | N | A | I | M | Q | A |
| G | A | I | U | X | A | Q | W | A | Y | H | U | N | E | B |
| N | A | W | D | X | L | H | B | I | T | C | A | T | P | V |
| I | H | V | F | A | H | V | N | A | O | N | G | L | D | C |
| H | F | I | N | P | E | G | E | G | O | N | V | L | E | O |
| T | S | D | E | X | S | R | U | X | I | Z | P | D | R | U |
| A | R | M | Z | P | B | I | V | K | H | I | X | C | T | N |
| B | H | Q | O | P | Y | Q | N | N | V | A | X | O | M | T |
| N | Z | R | E | M | E | I | X | G | K | P | L | X | C | I |
| U | T | E | Y | O | R | E | O | J | I | R | F | E | G | N |
| S | D | A | Y | D | R | E | A | M | I | N | G | T | Q | G |
| D | S | L | E | E | P | I | N | G | W | M | G | J | H | U |
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