Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | P | S | P | L | A | F | G | C | K | M | R | P | R | T |
| S | A | K | A | E | T | G | N | I | K | N | I | R | D | N |
| T | U | P | C | O | U | N | T | I | N | G | Y | E | A | O |
| R | E | N | H | M | D | Y | N | K | N | Y | E | X | Y | I |
| O | E | D | B | T | M | A | V | W | T | P | V | H | D | T |
| P | Y | A | F | A | W | A | O | S | B | L | T | A | R | A |
| S | S | T | D | D | T | D | A | R | E | A | Y | L | E | T |
| G | C | L | T | I | G | H | E | V | Z | Y | I | E | A | I |
| N | R | W | C | N | N | A | I | N | S | I | Q | U | M | D |
| I | O | M | I | X | T | G | F | N | Z | N | V | U | I | E |
| Y | M | Y | O | H | U | Q | V | P | G | G | S | D | N | M |
| A | A | N | I | N | H | A | L | E | A | I | C | X | G | R |
| L | U | N | S | H | M | R | Z | K | C | Q | P | D | C | K |
| P | G | N | I | G | N | I | S | L | E | E | P | I | N | G |
| E | T | J | L | M | T | I | T | Q | S | Q | L | R | W | J |
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