Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | A | R | B | Y | Y | K | E | H | I | M | M | U | Y | N |
| K | E | G | N | I | T | N | U | O | C | J | R | C | G | O |
| U | H | G | G | N | I | G | N | I | S | U | H | N | P | I |
| G | G | K | Z | B | V | E | L | A | H | N | I | R | L | T |
| Q | N | N | M | R | T | P | A | Z | I | H | C | A | A | A |
| A | I | O | A | G | T | Q | U | C | T | R | Y | Y | Y | T |
| T | M | L | H | D | N | R | G | A | I | I | R | C | I | I |
| T | A | E | O | F | G | I | E | N | N | G | C | Y | N | D |
| I | E | L | N | K | E | R | H | G | I | U | J | J | G | E |
| M | R | A | J | A | B | V | D | T | U | D | Q | F | S | M |
| Y | D | H | M | P | V | O | Q | E | A | T | A | H | P | U |
| M | Y | X | E | U | W | K | F | M | U | B | D | E | O | S |
| K | A | E | M | N | X | D | X | Q | N | V | N | T | R | I |
| X | D | R | I | N | K | I | N | G | T | E | A | U | T | C |
| G | E | H | S | M | K | G | N | I | P | E | E | L | S | R |
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