Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | G | N | I | G | N | I | S | L | E | E | P | I | N | G |
| O | Y | H | H | I | H | O | K | V | N | X | K | Y | G | T |
| S | U | N | B | A | T | H | I | N | G | Y | S | N | B | H |
| T | G | P | F | Z | Q | Y | G | T | I | A | I | S | B | W |
| R | N | S | O | B | M | N | W | X | N | H | N | W | B | C |
| O | I | L | M | F | I | C | D | W | T | X | H | F | H | V |
| P | M | L | F | D | T | N | O | A | J | D | A | H | P | L |
| S | A | T | A | M | G | D | E | U | F | Y | L | V | J | Q |
| G | E | E | S | C | G | R | P | B | N | B | E | F | C | P |
| N | R | L | Y | N | B | V | K | T | S | T | A | B | L | N |
| I | D | G | I | P | L | A | Y | I | N | G | I | Q | Y | C |
| Y | Y | Y | E | P | T | D | I | F | A | J | L | N | X | I |
| A | A | E | X | H | A | L | E | J | O | U | T | J | G | S |
| L | D | R | I | N | K | I | N | G | T | E | A | F | H | U |
| P | T | I | P | F | N | O | I | T | A | T | I | D | E | M |
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