Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | P | V | B | R | Z | W | N | B | Q | O | M | L | T | S |
| S | G | I | I | R | N | M | H | U | Z | A | N | F | W | G |
| T | U | N | R | J | W | R | F | U | N | Q | V | C | T | T |
| R | C | N | I | Y | S | L | E | E | P | I | N | G | G | R |
| O | E | O | B | H | N | I | O | C | Q | H | P | N | N | E |
| P | Z | A | U | A | T | O | N | B | X | O | F | C | I | I |
| S | O | F | D | N | T | A | M | G | C | I | S | U | M | G |
| G | Y | B | Y | I | T | H | E | M | I | S | M | E | A | P |
| N | W | U | N | N | N | I | I | R | W | N | X | L | E | U |
| I | N | H | A | L | E | G | N | N | B | Q | G | A | R | W |
| Y | F | S | M | E | Z | E | S | G | G | P | Q | H | D | V |
| A | O | N | C | E | G | B | X | W | Q | L | E | X | Y | F |
| L | A | Y | I | N | G | D | O | W | N | P | O | E | A | D |
| P | S | G | A | E | T | G | N | I | K | N | I | R | D | J |
| E | M | P | D | N | O | I | T | A | T | I | D | E | M | W |
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