Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | X | F | M | E | D | I | T | A | T | I | O | N | M | Z |
| U | L | T | G | C | L | G | N | I | Y | A | L | P | D | L |
| L | Q | N | W | O | D | G | N | I | Y | A | L | E | A | P |
| P | Q | Y | K | U | G | P | N | L | A | A | E | M | Y | Q |
| G | H | B | R | N | A | E | O | Q | Y | P | I | A | D | M |
| N | B | G | Q | T | Z | K | A | I | B | B | N | R | R | T |
| I | V | N | Q | I | J | D | N | R | S | Y | I | H | E | O |
| H | R | I | Z | N | A | G | E | I | Z | N | N | X | A | I |
| T | B | D | W | G | S | A | N | W | K | D | H | U | M | T |
| A | U | A | Z | P | T | G | Y | I | Z | A | A | S | I | N |
| B | A | E | O | H | I | S | N | W | L | O | L | C | N | G |
| N | Z | R | I | N | Y | G | T | E | A | X | E | U | G | Y |
| U | T | N | G | U | T | F | M | U | S | I | C | O | H | B |
| S | G | S | N | E | L | G | A | V | Z | N | V | R | V | N |
| V | A | O | A | F | O | Q | S | L | E | E | P | I | N | G |
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