Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | Q | T | L | A | Q | M | H | I | A | B | J | I | M | O |
| B | D | A | Y | D | R | E | A | M | I | N | G | T | C | C |
| S | H | E | R | S | R | S | X | X | M | K | M | L | X | F |
| I | T | F | E | Q | U | I | N | H | A | L | E | Q | J | G |
| J | D | R | C | P | X | N | N | Z | A | R | J | I | T | N |
| N | E | E | O | X | B | D | B | K | B | L | P | A | C | I |
| O | E | A | U | P | Y | R | C | A | I | S | E | Q | F | G |
| I | S | D | N | N | S | G | E | B | T | N | J | O | Y | N |
| T | Z | I | T | T | V | G | N | A | N | H | G | O | O | I |
| A | B | N | I | S | L | W | N | I | T | Q | I | T | Z | S |
| T | U | G | N | U | Q | J | D | I | P | H | T | N | E | Z |
| I | F | X | G | E | K | B | R | P | Y | E | I | Q | G | A |
| D | H | D | N | X | N | Y | X | Q | P | A | E | N | C | A |
| E | F | N | W | O | D | G | N | I | Y | A | L | L | G | W |
| M | U | S | I | C | I | I | F | L | U | E | P | P | S | A |
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