Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | N |
| U | G | D | O | Z | E | N | S | M | U | A | B | L | S | M |
| N | W | N | C | E | M | G | C | U | Y | R | V | A | K | F |
| B | S | X | I | S | I | N | G | I | N | G | B | Y | G | F |
| A | L | M | M | H | Y | H | N | N | A | F | R | I | N | C |
| T | G | E | P | U | T | G | K | I | I | H | X | N | I | V |
| H | Z | N | A | W | D | A | J | J | Q | D | O | G | M | X |
| I | D | S | I | O | L | F | E | J | Z | I | A | U | A | C |
| N | O | W | W | P | Z | E | E | R | T | K | S | E | E | O |
| G | I | N | W | P | E | P | L | A | B | I | J | E | R | U |
| X | E | L | A | H | X | E | T | A | C | P | K | X | D | N |
| T | X | Q | Q | M | Q | I | L | F | H | U | E | J | Y | T |
| B | F | T | D | A | D | B | Y | S | Z | N | D | E | A | I |
| Q | T | X | A | E | T | G | N | I | K | N | I | R | D | N |
| B | E | O | M | P | Y | I | A | Y | I | J | J | Q | C | G |
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