Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | W | C | H | S | L | E | E | P | I | N | G | Z | E | O |
| N | D | H | L | T | I | E | R | J | Z | O | H | P | R | J |
| G | A | E | C | R | E | N | J | Z | V | J | L | R | X | F |
| N | Y | Y | E | O | E | H | G | A | R | P | X | I | T | H |
| W | D | I | V | P | U | A | U | I | L | R | Y | C | P | S |
| O | R | R | O | S | B | N | D | H | N | P | S | I | L | F |
| D | E | M | I | G | U | R | T | I | V | G | E | S | Z | E |
| G | A | P | B | N | S | N | E | I | N | R | L | U | R | W |
| N | M | E | G | I | K | X | B | A | N | G | A | M | M | Y |
| I | I | R | Y | Y | H | I | H | A | T | G | H | I | L | S |
| Y | N | J | M | A | U | Q | N | V | T | H | N | C | G | K |
| A | G | M | L | L | F | M | D | G | Z | H | I | A | C | R |
| L | F | E | O | P | W | B | N | K | T | J | I | N | C | T |
| J | M | Q | X | U | N | A | P | A | D | E | R | N | G | Y |
| T | M | E | D | I | T | A | T | I | O | N | A | P | G | Z |
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