Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | F | Z | A | P | G | N | I | D | A | E | R | F | G | W |
| J | G | Z | Z | N | G | N | I | H | T | A | B | N | U | S |
| Y | S | N | K | M | E | D | I | T | A | T | I | O | N | T |
| V | B | I | I | N | H | A | L | E | L | N | N | R | A | R |
| F | Q | J | M | H | N | Y | K | R | Q | G | N | A | E | O |
| Y | R | N | J | T | T | H | I | G | C | N | Z | L | T | P |
| N | M | A | N | T | S | A | Y | F | E | I | Q | J | G | S |
| M | H | N | V | F | L | I | E | L | I | Y | R | E | N | G |
| M | U | S | I | C | W | O | N | R | Z | A | J | L | I | N |
| Y | G | T | C | D | O | Q | R | G | B | L | U | A | K | I |
| R | C | O | U | N | T | I | N | G | I | P | M | H | N | Y |
| B | G | G | N | I | P | E | E | L | S | N | E | X | I | A |
| S | M | D | F | U | K | Y | R | L | K | Z | G | E | R | L |
| R | R | T | G | N | I | M | A | E | R | D | Y | A | D | P |
| W | X | C | L | A | Y | I | N | G | D | O | W | N | S | C |
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