Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | P | A | L | N | C | T | L | D | C | Y | N | B | X | Z |
| I | G | S | U | N | B | A | T | H | I | N | G | A | K | J |
| R | C | N | T | G | N | I | P | E | E | L | S | O | T | Z |
| A | C | O | I | R | E | A | D | I | N | G | I | K | N | W |
| F | E | I | U | H | O | M | F | O | K | E | N | B | W | R |
| T | I | T | S | N | T | P | S | E | X | L | G | I | O | P |
| C | C | A | G | U | T | A | S | U | I | A | I | X | D | K |
| O | C | T | A | N | M | I | E | G | W | H | N | O | G | P |
| N | K | I | P | U | I | X | N | R | N | N | G | S | N | W |
| I | H | D | F | D | H | K | B | G | B | I | Y | A | I | F |
| T | S | E | Y | A | B | A | N | P | Z | P | Y | Z | Y | R |
| F | X | M | L | T | L | C | X | I | J | A | E | A | A | S |
| P | T | E | Q | O | F | U | J | Z | R | K | S | E | L | M |
| G | Z | G | G | N | I | M | A | E | R | D | Y | A | D | P |
| P | Q | U | K | V | R | K | S | Z | X | S | A | H | I | L |
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