Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| G | G | O | G | W | N | O | I | T | A | T | I | D | E | M |
| U | N | N | E | J | Y | E | I | L | E | C | R | H | U | A |
| A | I | I | I | N | H | A | L | E | T | U | M | S | E | G |
| K | E | P | H | H | G | G | F | G | T | R | I | E | A | N |
| L | M | T | P | T | T | N | N | R | N | C | L | X | C | I |
| G | E | A | G | X | A | A | I | I | R | I | S | E | V | P |
| K | B | Y | U | N | C | B | E | T | D | H | G | P | R | E |
| U | G | A | A | V | I | X | N | R | N | A | X | N | A | E |
| H | X | L | M | Y | H | K | G | U | B | U | E | N | I | L |
| O | T | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| J | B | W | L | U | P | X | R | I | Z | R | E | C | L | G |
| N | M | E | E | R | P | C | V | R | R | L | V | E | S | W |
| X | Z | A | G | N | I | M | A | E | R | D | Y | A | D | R |
| W | L | J | S | C | N | W | O | D | G | N | I | Y | A | L |
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