Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | T | F | R | C | I | E | K | P | A | A | I | C | V | Y |
| G | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| P | A | E | U | O | E | U | B | R | K | D | R | S | A | V |
| C | Y | Q | E | N | E | A | N | K | R | U | F | T | Y | A |
| Y | D | B | P | P | B | S | D | T | G | M | F | G | I | J |
| S | R | R | U | N | B | A | L | I | I | I | Z | J | N | V |
| F | E | T | I | N | O | R | T | E | N | N | E | N | G | U |
| S | A | X | M | N | T | I | E | H | E | G | G | B | D | S |
| Y | M | Z | H | W | K | K | T | A | I | P | C | V | O | I |
| P | I | U | E | A | B | I | A | A | T | N | I | P | W | N |
| M | N | N | S | B | L | L | N | M | T | H | G | N | N | G |
| J | G | F | H | I | T | E | X | G | Z | I | I | H | G | I |
| F | A | R | H | A | C | X | C | Y | T | W | D | N | P | N |
| E | Q | N | X | D | L | G | Y | T | W | E | A | E | G | G |
| U | S | X | K | V | P | E | V | O | T | X | A | N | M | J |
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