Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | P | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| J | W | C | N | A | S | Q | X | M | E | W | E | P | G | X |
| Q | T | Q | U | Z | Y | F | A | T | W | A | Y | N | J | M |
| L | A | V | T | L | V | I | P | P | D | C | I | H | E | U |
| V | E | C | S | G | Y | K | N | I | G | H | W | D | G | S |
| U | T | K | I | N | Q | B | N | G | T | X | I | E | G | I |
| L | G | O | P | I | K | G | G | A | D | T | G | B | N | C |
| M | N | E | J | Y | C | L | E | N | A | O | F | O | I | J |
| Q | I | L | J | A | G | R | Z | T | I | I | W | X | P | Q |
| K | K | A | E | L | B | S | I | D | B | G | I | N | E | F |
| Y | N | H | O | P | C | O | U | N | T | I | N | G | E | Y |
| O | I | X | E | U | N | N | E | L | A | H | N | I | L | D |
| L | R | E | R | G | N | I | H | T | A | B | N | U | S | X |
| V | D | A | Y | D | R | E | A | M | I | N | G | K | D | J |
| Q | V | G | Y | X | U | N | S | Q | I | A | M | D | J | F |
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