Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | B | H |
| U | D | A | Y | D | R | E | A | M | I | N | G | D | P | P |
| Z | R | E | A | D | I | N | G | U | B | Y | X | R | W | M |
| N | I | Y | E | G | N | I | T | N | U | O | C | N | U | C |
| O | N | G | X | P | J | R | J | M | U | Q | G | S | R | L |
| I | K | B | H | L | B | P | D | A | B | N | I | K | X | A |
| T | I | G | A | A | E | R | L | A | I | C | E | K | V | Y |
| A | N | N | L | Y | M | F | E | H | F | E | L | A | L | I |
| T | G | I | E | I | H | A | T | A | Z | S | A | H | X | N |
| I | T | P | D | N | Z | A | I | U | T | V | H | A | Z | G |
| D | E | E | V | G | B | U | D | U | O | H | N | U | Q | D |
| E | A | E | F | N | I | V | U | Y | I | J | I | N | W | O |
| M | C | L | U | H | C | E | X | I | L | R | Q | N | G | W |
| B | L | S | I | N | G | I | N | G | X | A | K | K | G | N |
| Q | R | N | E | X | B | R | M | Z | O | V | L | J | M | E |
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