Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | D | S | K | M | A | B | O | D | W | C | K | B | A | K |
| G | F | Z | A | E | T | G | N | I | K | N | I | R | D | S |
| N | A | V | O | Y | I | N | E | L | A | H | X | E | A | T |
| I | Z | X | Z | U | N | U | I | R | J | M | E | Z | Y | R |
| P | Q | A | X | G | N | I | Y | A | L | P | Z | M | D | O |
| E | C | X | G | N | I | H | T | A | B | N | U | S | R | P |
| E | G | G | N | I | D | A | E | R | J | N | J | I | E | S |
| L | Q | N | O | R | X | E | E | R | O | R | M | N | A | G |
| S | Y | V | I | L | P | A | L | J | Q | Z | F | G | M | N |
| V | N | J | V | T | T | N | W | A | F | Z | O | I | I | I |
| D | C | X | G | H | N | X | Z | W | H | T | N | N | N | Y |
| A | V | I | I | U | X | U | G | W | J | N | A | G | G | A |
| K | E | N | S | Y | N | W | O | D | G | N | I | Y | A | L |
| H | G | W | A | U | P | M | F | C | J | O | B | D | F | P |
| L | K | E | D | U | M | E | D | I | T | A | T | I | O | N |
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