Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | T | L | P | O | S | H | H | W | B | D | H | I | F | D |
| W | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| U | X | N | U | E | X | X | T | P | M | N | V | E | D | L |
| L | A | Y | I | N | G | D | O | W | N | H | L | H | G | J |
| B | S | M | G | H | B | S | L | Z | N | A | K | K | N | D |
| Z | X | E | N | Q | T | A | X | T | H | L | G | M | I | F |
| E | X | D | I | J | O | A | T | X | W | E | U | U | M | M |
| D | W | I | P | C | Z | I | E | H | J | S | Y | G | A | G |
| X | Q | T | E | P | Y | Y | P | R | I | D | B | N | E | Q |
| E | Q | A | E | A | F | X | S | C | B | N | Z | I | R | Q |
| M | Q | T | L | G | N | I | Y | A | L | P | G | D | D | D |
| S | Q | I | S | I | N | G | I | N | G | N | E | A | Y | J |
| V | C | O | U | N | T | I | N | G | M | G | J | E | A | S |
| K | X | N | A | E | T | G | N | I | K | N | I | R | D | T |
| L | F | Q | Q | B | Q | P | D | Q | R | T | U | H | K | Y |
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