Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | W | A | H | O | V | N | E | F | P | Y | P | S | B |
| P | G | M | Z | E | D | I | J | X | L | L | D | B | E | C |
| H | L | N | E | X | T | H | H | E | C | A | E | B | L | D |
| Y | A | A | I | D | S | G | V | E | C | I | H | U | G | M |
| R | Y | C | Y | H | I | L | N | K | L | A | S | N | N | L |
| A | I | O | A | I | T | T | E | I | H | A | P | U | I | D |
| N | N | H | F | R | N | A | A | E | K | T | H | J | M | Y |
| B | G | N | Z | C | J | G | E | T | P | N | L | X | A | W |
| T | D | E | Z | T | O | S | S | R | I | I | I | A | E | Y |
| C | O | U | N | T | I | N | G | P | B | O | N | R | R | F |
| T | W | I | W | N | Z | X | W | W | O | P | N | G | D | N |
| A | N | Y | G | G | N | I | D | A | E | R | E | Q | Y | Y |
| Y | D | I | Y | Q | M | I | X | M | A | I | T | E | A | R |
| L | N | I | G | N | I | H | T | A | B | N | U | S | D | H |
| G | A | D | H | B | E | F | W | M | C | L | V | Q | N | F |
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