Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | X | L | Z | M | U | S | I | C | S | A | X | O | K | G |
| S | D | M | G | N | I | M | A | E | R | D | Y | A | D | N |
| U | T | I | E | C | Y | A | E | L | A | H | X | E | R | I |
| N | T | R | C | D | Z | H | Z | J | L | X | E | A | I | G |
| B | H | E | O | E | I | T | B | Z | L | P | J | J | N | N |
| A | A | A | U | P | X | T | F | S | B | H | H | S | K | I |
| T | F | D | N | D | S | C | A | R | P | E | H | Z | I | S |
| H | X | I | T | O | W | G | E | T | Q | Y | F | E | N | L |
| I | V | N | I | B | N | A | N | Y | I | V | F | A | G | E |
| N | I | G | N | L | T | H | A | I | C | O | K | B | T | E |
| G | D | G | G | H | R | Y | P | N | Y | A | N | A | E | P |
| E | W | H | I | N | H | A | L | E | R | A | T | Z | A | I |
| O | W | N | W | O | D | G | N | I | Y | A | L | E | A | N |
| Q | G | O | A | V | Z | G | N | I | Y | A | L | P | P | G |
| K | D | M | M | D | U | E | Q | B | L | M | C | U | U | I |
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