Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | C | V | G | N | I | H | T | A | B | N | U | S | M | V |
| G | T | F | R | I | S | Q | L | H | E | M | T | E | G | F |
| V | N | E | Q | G | N | I | D | A | E | R | D | N | M | G |
| K | W | H | H | L | Q | A | E | X | O | I | I | U | U | A |
| G | O | Z | K | L | K | P | O | P | T | H | S | J | E | Q |
| N | D | U | Y | I | J | M | S | A | T | I | A | T | P | X |
| I | G | R | K | C | F | G | T | A | C | G | G | N | U | S |
| P | N | R | L | C | N | I | E | A | D | N | Z | A | I | P |
| E | I | Q | T | I | O | R | G | N | I | G | N | I | S | E |
| E | Y | C | Y | N | B | U | F | K | W | Q | S | D | L | X |
| L | A | A | B | P | I | X | N | Q | B | Q | F | A | U | H |
| S | L | A | E | G | D | I | B | T | C | J | H | N | B | A |
| P | S | E | G | C | R | W | R | N | I | N | G | A | M | L |
| J | D | A | Y | D | R | E | A | M | I | N | G | F | F | E |
| L | D | C | Y | A | E | W | W | R | U | Q | G | L | M | E |
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