Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | V | W | V | F | P | E | X | T | G | G | K | A | J | S |
| Y | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| M | A | E | U | N | O | I | T | A | T | I | D | E | M | L |
| O | Y | O | E | N | L | C | G | R | F | Z | S | Q | P | A |
| E | D | J | L | P | B | P | F | A | F | S | H | Y | R | Y |
| X | R | R | F | A | B | A | G | N | I | G | N | I | S | I |
| Y | E | E | I | Y | Y | R | T | R | I | C | M | N | L | N |
| B | A | X | A | N | R | I | E | H | K | A | D | H | E | G |
| B | M | F | H | D | K | F | N | A | I | J | M | A | E | B |
| C | I | U | V | A | I | I | H | G | T | N | J | L | P | N |
| X | N | C | S | N | L | N | N | R | D | H | G | E | I | K |
| H | G | Z | Y | I | P | E | G | G | A | O | I | D | N | W |
| B | Z | M | V | J | C | C | E | V | T | N | W | N | G | F |
| I | C | O | U | N | T | I | N | G | H | E | I | N | G | T |
| O | W | U | P | I | Z | W | E | S | S | A | A | Z | L | Q |
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