Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | N | B | M | R | D | E | Y | R | J | K | C | K | Z | L |
| D | L | P | H | N | Z | T | B | G | M | J | S | R | G | E |
| P | W | H | L | A | Y | I | N | G | D | O | W | N | K | Z |
| X | G | K | D | A | B | E | L | A | H | N | I | Z | Z | N |
| T | N | Y | Y | G | Y | H | Y | V | B | H | Z | O | E | O |
| W | I | C | L | N | G | I | E | V | T | N | A | B | J | I |
| H | M | U | S | I | C | P | N | A | R | G | V | O | Q | T |
| Z | A | E | I | Y | J | S | E | G | N | B | N | G | O | A |
| F | E | L | N | A | X | R | V | I | S | J | F | C | R | T |
| R | R | A | K | L | B | F | G | R | K | P | B | E | F | I |
| W | D | H | L | P | G | N | I | T | N | U | O | C | C | D |
| W | Y | X | E | Z | I | G | N | I | D | A | E | R | Z | E |
| R | A | E | F | S | L | E | E | P | I | N | G | F | T | M |
| H | D | R | I | N | K | I | N | G | T | E | A | O | Y | S |
| T | D | S | U | N | B | A | T | H | I | N | G | G | K | L |
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